As part of CorePower Yoga's mission to make yoga accessible to all, we are excited to partner with the just keep livin Foundation to help bring mindfulness and yoga education to students at their partner high schools. This collection was curated with the classes best suited for high school studen...

As part of CorePower Yoga's mission to make yoga accessible to all, we are excited to partner with the just keep livin Foundation to help bring mindfulness and yoga education to students at their partner high schools. This collection was curated with CorePower On Demand classes best suited for hi...

Welcome to CorePower Yoga! In this four-part foundational series you'll learn the basics of a C1/C2 flow that will empower you in your journey through all the class types. Learn basic poses, proper alignment, and practice the flow, developing deep core strength along the way.

Take some time for yourself and make space in your body and mind
with a series of restorative classes. The collection is designed to complement your
in-studio practice and bring you back to breath and balance. Take what you need,
leave what you don’t, and come back to your mat for restoration and...

Find renewed strength and energy through this series of challenging and balancing classes. Practice moving with the power of your breath and trying on new poses, starting your year with positive habits and intentions.

Start your journey here. In our C1 classes and beginner-friendly lessons, you’ll explore the fundamental principles and postures of Vinyasa yoga as you build strength and flexibility. Next, try Hot Power Fusion, a true blend of balance, core strengthening and flexibility.

Our signature C1.5 and C2 classes strengthen, balance and detoxify your body and mind as you move through more advanced postures with connected breath. Yoga Sculpt Bodyweight challenges your muscles in new ways—no weights required!

Power up your practice as you tap into C3, an advanced, high-intensity Vinyasa yoga experience. In Yoga Sculpt, you’ll combine yoga, cardio and strength-training moves, like squats, lunges and bicep curls using light free weights. Lessons unlock the mystery of arm balances and inversions.

Get your heart pumping and body moving with a fast paced class designed to build yoga strength while increasing cardiovascular endurance.

Release stress and emotions as you open up into back bending, heart expanding flows.

Blast your glutes and build strength to support the rest of your practice as you flow through balance challenges and isometric movements to create a deep burn.

Open, stretch and strengthen tight hips, creating mobility through the lower body to prepare for challenging poses and counteract the effects of sitting all day long.

Fire up your glutes and hamstrings with booty blasting classes to create lower body stability - the strong foundation you need for the rest of your practice.

Our core supports and stabilizes everything we do. Focus extra attention on building fire and activating your 360 core strength!

Flip your perspective by challenging gravity or getting upside down to reset and reinvigorate your body for the challenges of your day.

Unleash the strength of the biceps, triceps and shoulders to create an intensely rewarding burn.