Fine tune your Child's Pose. Learn what to keep in mind when you do this pose in your next CorePower Yoga class!

If you have any health issues or are pregnant, please consult your doctor before practicing.

Fine tune your Bridge Pose. Learn what to keep in mind when you do this pose in your next CorePower Yoga class!

If you have any health issues or are pregnant, please consult your doctor before practicing.

Fine tune your Downward Facing Dog. Learn what to keep in mind when you do this pose in your next CorePower Yoga class!

If you have any health issues or are pregnant, please consult your doctor before practicing.

Fine tune your Runner's Lunge. Know exactly what to keep in mind next time this pose comes up in class.

Find the correct alignment and strengthen your body for Horse Pose.

Fine tune your Reverse Triangle. Know exactly what to keep in mind next time this pose comes up in class.

Find the correct alignment and strengthen your body for Halfway Lift.

If you have any health issues or are pregnant, please consult your doctor before practicing.

Learn what alignment techniques to keep in mind the next time you move into Half Moon.

Get into the mindset of Abundance through this guided meditation.

Fine tune your Happy Baby. Know exactly what to keep in mind next time this pose comes up in class.

Fine tune your Camel Pose. Learn what to keep in mind when you do this pose in your next CorePower Yoga class!

If you have any health issues or are pregnant, please consult your doctor before practicing.