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Break It Down: Child's Pose
Fine tune your Child's Pose. Learn what to keep in mind when you do this pose in your next CorePower Yoga class!
If you have any health issues or are pregnant, please consult your doctor before practicing. -
Break It Down: Bridge Pose
Fine tune your Bridge Pose. Learn what to keep in mind when you do this pose in your next CorePower Yoga class!
If you have any health issues or are pregnant, please consult your doctor before practicing. -
Break It Down: Downward Facing Dog
Fine tune your Downward Facing Dog. Learn what to keep in mind when you do this pose in your next CorePower Yoga class!
If you have any health issues or are pregnant, please consult your doctor before practicing. -
Break It Down: Runner's Lunge
Fine tune your Runner's Lunge. Know exactly what to keep in mind next time this pose comes up in class.
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Break It Down: Horse Pose
Find the correct alignment and strengthen your body for Horse Pose.
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Break It Down: Reverse Triangle
Fine tune your Reverse Triangle. Know exactly what to keep in mind next time this pose comes up in class.
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Break It Down: Halfway Lift
Find the correct alignment and strengthen your body for Halfway Lift.
If you have any health issues or are pregnant, please consult your doctor before practicing. -
Break It Down: Half Moon
Learn what alignment techniques to keep in mind the next time you move into Half Moon.
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Break It Down: Happy Baby
Fine tune your Happy Baby. Know exactly what to keep in mind next time this pose comes up in class.
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Break It Down: Camel
Fine tune your Camel Pose. Learn what to keep in mind when you do this pose in your next CorePower Yoga class!
If you have any health issues or are pregnant, please consult your doctor before practicing. -
Break It Down: Extended Side Angle