Watch this video and more on CorePower Yoga On Demand
Fine tune your Bridge Pose. Learn what to keep in mind when you do this pose in your next CorePower Yoga class!
If you have any health issues or are pregnant, please consult your doctor before practicing.
Fine tune your Downward Facing Dog. Learn what to keep in mind when you do this pose in your next CorePower Yoga class!
Fine tune your Runner's Lunge. Know exactly what to keep in mind next time this pose comes up in class.
Find the correct alignment and strengthen your body for Horse Pose.