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Break It Down: Bridge Pose
1 min • 1m 0s
Fine tune your Bridge Pose. Learn what to keep in mind when you do this pose in your next CorePower Yoga class!
If you have any health issues or are pregnant, please consult your doctor before practicing.
Up Next in 1 min
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Break It Down: Downward Facing Dog
Fine tune your Downward Facing Dog. Learn what to keep in mind when you do this pose in your next CorePower Yoga class!
If you have any health issues or are pregnant, please consult your doctor before practicing. -
Break It Down: Runner's Lunge
Fine tune your Runner's Lunge. Know exactly what to keep in mind next time this pose comes up in class.
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Break It Down: Horse Pose
Find the correct alignment and strengthen your body for Horse Pose.
