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Break It Down: Runner's Lunge
1 min
•
59s
Fine tune your Runner's Lunge. Know exactly what to keep in mind next time this pose comes up in class.
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Up Next in 1 min
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Break It Down: Horse Pose
Find the correct alignment and strengthen your body for Horse Pose.
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Break It Down: Reverse Triangle
Fine tune your Reverse Triangle. Know exactly what to keep in mind next time this pose comes up in class.
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Break It Down: Halfway Lift
Find the correct alignment and strengthen your body for Halfway Lift.
If you have any health issues or are pregnant, please consult your doctor before practicing.