Watch this video and more on CorePower Yoga On Demand
Fine tune your Reverse Triangle. Know exactly what to keep in mind next time this pose comes up in class.
Trust in the infinite unknown and let your breath guide you.
Find the correct alignment and strengthen your body for Horse Pose.
Find the correct alignment and strengthen your body for Halfway Lift.
If you have any health issues or are pregnant, please consult your doctor before practicing.