Watch this video and more on CorePower Yoga On Demand

Watch this video and more on CorePower Yoga On Demand

Subscribe Learn More

Already subscribed? Sign in

YS Heart Fitness with Lexy R

Yoga Sculpt • 59m

Up Next in Yoga Sculpt

  • YS Full Body Engagement with Whitney G

    Strength train your full body through dynamic weighted movements and endurance building cardio.

    suggested props: weights
    target areas: full body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before practicing.

  • YS Max Strength with Chelsea S

    Train your full body and build endurance with 360 core work wrapped into a heart pumping flow.

    suggested props: weights
    target areas: full body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before practicing.

  • YS Heart Strengthener with Jodie M

    Tone your full body and build your cardio endurance with a quick Sculpt blast.

    suggested props: weights
    target areas: full body
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before practicing.