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Watch this video and more on CorePower Yoga On Demand

Watch this video and more on CorePower Yoga On Demand

YS Upper Body Pump with Melvin R

Upper Body Blast • 24m

Up Next in Upper Body Blast

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    Ignite your backbody and fire up your breath to power you through a quick full body blast.

    suggested props: weights
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    If you have any health issues or are pregnant, please consult your doctor before practicing.

  • YS Upper Body Transformation with Ryan M

    Create a deep upper body burn as you tone your muscles to support the rest of your practice.

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    Turn on your biceps and triceps with a quick upper body blast.

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