Watch this video and more on CorePower Yoga On Demand

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YSB Deep Core Strength with Lexy R

Target Your Core • 29m

Engage your 360 core, boost your heartrate and break a sweat with a quick Sculpt challenge.

suggested props: none
target areas: core, obliques, cardio
sweat level: 3

If you have any health issues or are pregnant, please consult your doctor before practicing.

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