Watch this video and more on CorePower Yoga On Demand

Watch this video and more on CorePower Yoga On Demand

YS Upper Body Expansion with Sarra R

Sarra R • 22m

Up Next in Sarra R

  • YS Quick Upper Body Blast with Sarra R

    Light up your upper body and create heat throughout your core in just 20 minutes.

    suggested props: weights
    target areas: 360 core
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before practicing.