Watch this video and more on CorePower Yoga On Demand

Watch this video and more on CorePower Yoga On Demand

Getting into Camel Pose with Amy O

Open Your Heart • 7m 14s

Up Next in Open Your Heart

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    Follow along at your own pace with 8 simple step by step drills to prepare your body to move into Wheel pose with proper alignment, breath and muscle activation.

    suggested props: 1 block, 1 strap
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