Watch this video and more on CorePower Yoga On Demand

Watch this video and more on CorePower Yoga On Demand

Break It Down: Happy Baby

Lesson • 58s

Up Next in Lesson

  • Break It Down: Half Moon

    Learn what alignment techniques to keep in mind the next time you move into Half Moon.

  • Break It Down: Runner's Lunge

    Fine tune your Runner's Lunge. Know exactly what to keep in mind next time this pose comes up in class.

  • Break It Down: Halfway Lift

    Find the correct alignment and strengthen your body for Halfway Lift.

    If you have any health issues or are pregnant, please consult your doctor before practicing.