Live stream preview
Break It Down: Happy Baby
Lesson • 58s
Fine tune your Happy Baby. Know exactly what to keep in mind next time this pose comes up in class.
Up Next in Lesson
Break It Down: Half Moon
Learn what alignment techniques to keep in mind the next time you move into Half Moon.
Break It Down: Runner's Lunge
Fine tune your Runner's Lunge. Know exactly what to keep in mind next time this pose comes up in class.
Break It Down: Halfway Lift
Find the correct alignment and strengthen your body for Halfway Lift.
If you have any health issues or are pregnant, please consult your doctor before practicing.