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Break It Down: Half Moon
Lesson
•
56s
Learn what alignment techniques to keep in mind the next time you move into Half Moon.
Up Next in Lesson
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Break It Down: Runner's Lunge
Fine tune your Runner's Lunge. Know exactly what to keep in mind next time this pose comes up in class.
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Break It Down: Halfway Lift
Find the correct alignment and strengthen your body for Halfway Lift.
If you have any health issues or are pregnant, please consult your doctor before practicing. -
Break It Down: Horse Pose
Find the correct alignment and strengthen your body for Horse Pose.
