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Break It Down: Runner's Lunge

Lesson • 59s

Fine tune your Runner's Lunge. Know exactly what to keep in mind next time this pose comes up in class.

Tags

All Levels, Core, Lower Body, Improve My Poses, Low, Never taken class, Less than 1 year, 1-2 years, 3-5 years, 6-10 years, 11+ years, At home, Meditation and Mindfulness, I'm not sure, Lesson, ClassType: Lesson, Duration: 1

Up Next in Lesson

00:56

Break It Down: Halfway Lift

Break It Down: Halfway Lift

Find the correct alignment and strengthen your body for Halfway Lift.

If you have any health issues or are pregnant, please consult your doctor before practicing.
00:55

Break It Down: Horse Pose

Break It Down: Horse Pose

Find the correct alignment and strengthen your body for Horse Pose.
00:54

Break It Down: Reverse Triangle

Break It Down: Reverse Triangle

Fine tune your Reverse Triangle. Know exactly what to keep in mind next time this pose comes up in class.