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Watch this video and more on CorePower Yoga On Demand

Watch this video and more on CorePower Yoga On Demand

Break It Down: Halfway Lift

Lesson • 56s

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    Find the correct alignment and strengthen your body for Horse Pose.

  • Break It Down: Reverse Triangle

    Fine tune your Reverse Triangle. Know exactly what to keep in mind next time this pose comes up in class.

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    Learn proper alignment in your Chaturunga and take it with you into each CorePower class.

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