Watch this video and more on CorePower Yoga On Demand
Fine tune your Bridge Pose. Learn what to keep in mind when you do this pose in your next CorePower Yoga class!
If you have any health issues or are pregnant, please consult your doctor before practicing.
Fine tune your Prasarita. Learn what to keep in mind when you do this pose in your next CorePower Yoga class!
Find the correct alignment and strengthen your body for Warrior One.
Fine tune your Half Pigeon Pose. Know what to keep in mind next time you move into this pose in class.