Break It Down: Prasarita
Lesson
•
1m 6s
Fine tune your Prasarita. Learn what to keep in mind when you do this pose in your next CorePower Yoga class!
If you have any health issues or are pregnant, please consult your doctor before practicing.
Up Next in Lesson
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Break It Down: Warrior One
Find the correct alignment and strengthen your body for Warrior One.
If you have any health issues or are pregnant, please consult your doctor before practicing. -
Break It Down: Half Pigeon Pose
Fine tune your Half Pigeon Pose. Know what to keep in mind next time you move into this pose in class.
If you have any health issues or are pregnant, please consult your doctor before practicing. -
Break It Down: Dancer's Pose
Fine tune your Dancer's Pose. Know what to keep in mind next time you move into this pose in class.
If you have any health issues or are pregnant, please consult your doctor before practicing.