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Break It Down: Half Pigeon Pose

Lesson • 1m 0s

Fine tune your Half Pigeon Pose. Know what to keep in mind next time you move into this pose in class.

If you have any health issues or are pregnant, please consult your doctor before practicing.

Tags
All Levels, Core, Lower Body, Improve My Poses, Low, Never taken class, Less than 1 year, 1-2 years, 3-5 years, 6-10 years, 11+ years, At home, Meditation and Mindfulness, I'm not sure, Lesson, ClassType: Lesson, Duration: 1

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