Kawehi M

Kawehi M

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Kawehi M
  • C1 Full Body Awakening with Kawehi M

    Learn to take flight and trust your core stability, giving yourself grace and focusing on breath.

    suggested props: none
    poses: Drinking Bird, Airplane, Dancer's Pose, Camel Pose
    target areas: full body
    sweat level: 1

    If you have any health issues or are pregnant, please consult your doctor befo...