HPF Get Upside Down with Margot G
Inversions + Arm Balances
•
59m
Create space in your backline and build heat in your core as you prep for L-Hops or Handstand.
suggested props: none
poses: Handstand
target areas: hamstrings
sweat level: 2
If you have any health issues or are pregnant, please consult your doctor before practicing.
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suggested props: none
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