Abigayle L

Abigayle L

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Abigayle L
  • YSB Leg Burn with Abigayle L

  • YSB Cardio Burn with Abigayle L

    Sweat out stress in a quick full body Sculpt.

    suggested props: none
    target areas: full body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before practicing.

  • YS Fire Up with Abigayle L

    Fire up your full body and get a burst of energy to take you through the day.

    suggested props: weights
    target areas: hips, outer glutes, shoulders, triceps, obliques
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before practicing.

  • YSB Booty Blast with Abigayle L

    Power up through your glutes and light a fire in your core in a quick, sweaty Sculpt.

    suggested props: none
    target areas: core, glutes
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before practicing.

  • YSB Dance Cardio with Abigayle L

    Take a quick break in your day to get your heart pumping, sweat dripping, and maximize the fun in this dance inspired Sculpt.

    suggested props: none
    target areas: glutes, thighs, core, cardio
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before p...