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Watch this video and more on CorePower Yoga On Demand

Watch this video and more on CorePower Yoga On Demand

YS Fire Up with Abigayle L

Abigayle L • 1h 0m

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    Power up through your glutes and light a fire in your core in a quick, sweaty Sculpt.

    suggested props: none
    target areas: core, glutes
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before practicing.

  • YSB Dance Cardio with Abigayle L

    Take a quick break in your day to get your heart pumping, sweat dripping, and maximize the fun in this dance inspired Sculpt.

    suggested props: none
    target areas: glutes, thighs, core, cardio
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before practic...