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YS Fire Up with Abigayle L.

Abigayle L • 1h 0m

Fire up your full body and get a burst of energy to take you through the day.

suggested props: weights
target areas: hips, outer glutes, shoulders, triceps, obliques
sweat level: 3

If you have any health issues or are pregnant, please consult your doctor before practicing.

Tags
65454, High, All Levels, Upper Body, Core, Arms, Glutes, Manage Weight, Strengthen and Tone, Cross-Train, Boost Overall Fitness, Depends on the Day, Less than 1 year, 1-2 years, 3-5 years, 6-10 years, 11+ years, At the studio, Both, YogaSculpt, I'm not sure, Yoga Sculpt, ClassType: Yoga Sculpt, Duration: 60, TeacherName: Abigayle L, 304129, InstructorId: b48cf0f6-bd25-4917-a306-b12f4773e7d3, ZenotiCenterID: c724747b-428b-464d-83f3-2d1490d5e66e

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