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YSB Booty Blast with Abigayle L.

Abigayle L • 31m

Power up through your glutes and light a fire in your core in a quick, sweaty Sculpt.

suggested props: none
target areas: core, glutes
sweat level: 3

If you have any health issues or are pregnant, please consult your doctor before practicing.

Tags
65069, High, All Levels, Core, Glutes, Lower Body, Manage Weight, Strengthen and Tone, Cross-Train, Boost Overall Fitness, Depends on the Day, Less than 1 year, 1-2 years, 3-5 years, 6-10 years, 11+ years, At home, YogaSculpt, I'm not sure, Yoga Sculpt Bodyweight, ClassType: Yoga Sculpt Bodyweight, Duration: 30, TeacherName: Abigayle L, 304129, InstructorId: b48cf0f6-bd25-4917-a306-b12f4773e7d3, ZenotiCenterID: c724747b-428b-464d-83f3-2d1490d5e66e

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    YSB Dance Cardio with Abigayle L.

    YSB Dance Cardio with Abigayle L.

    Take a quick break in your day to get your heart pumping, sweat dripping, and maximize the fun in this dance inspired Sculpt.

    suggested props: none
    target areas: glutes, thighs, core, cardio
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before p...

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