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YSB Heart Health with Abigayle L
Abigayle L
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1h 0m
Up Next in Abigayle L
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YSB Leg Burn with Abigayle L
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YSB Cardio Burn with Abigayle L
Sweat out stress in a quick full body Sculpt.
suggested props: none
target areas: full body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before practicing. -
YS Fire Up with Abigayle L
Fire up your full body and get a burst of energy to take you through the day.
suggested props: weights
target areas: hips, outer glutes, shoulders, triceps, obliques
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before practicing.