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Watch this video and more on CorePower Yoga On Demand

Watch this video and more on CorePower Yoga On Demand

YSB Heart Health with Abigayle L

Abigayle L • 1h 0m

Up Next in Abigayle L

  • YSB Leg Burn with Abigayle L

  • YSB Cardio Burn with Abigayle L

    Sweat out stress in a quick full body Sculpt.

    suggested props: none
    target areas: full body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before practicing.

  • YS Fire Up with Abigayle L

    Fire up your full body and get a burst of energy to take you through the day.

    suggested props: weights
    target areas: hips, outer glutes, shoulders, triceps, obliques
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before practicing.