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Watch this video and more on CorePower Yoga On Demand

Watch this video and more on CorePower Yoga On Demand

YS Deep Work with Kada O

Yoga Sculpt • 32m

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  • YS Empowered Movement with Leslie S

    Ignite a fire in your core and build full body endurance.

    suggested props: weights
    target areas: full body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before practicing.