Live stream preview

Watch this video and more on CorePower Yoga On Demand

Watch this video and more on CorePower Yoga On Demand

YS Glute Burn with Adrianne D

Yoga Sculpt • 31m

Up Next in Yoga Sculpt

  • YS Balanced Body with Kate F

    Lean into the grounded connection with your body, and balance having fun with working hard in a core stabilizing Sculpt.

    suggested props: weights
    target areas: core, glutes, obliques, stabilizer muscles
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor bef...

  • YS Balanced Burn with Kawehi M

    Engage your core stability as power through a quick full body Sculpt.

    suggested props: weights
    target areas: hips, glutes, backline, shoulders
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before practicing.

  • YS Full Body Work with Whitney G

    Work through compound movements to train your entire body and light a fire in your core.

    suggested props: weights
    target areas: full body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before practicing.