YSB Strong Side Body with Khushbu M.
Yoga Sculpt Bodyweight
•
57m
Ignite your obliques and pump up your glutes, building endurance and toning your whole body.
suggested props: none
target areas: obliques, side glutes
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before practicing.
Up Next in Yoga Sculpt Bodyweight
-
YSB Back & Booty Boost with Catrina R.
Wake up your entire body and embrace challenge with a booty blasting flow.
suggested props: none
target areas: back, glutes, obliques
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before practicing. -
YSB Anything Butt Squats with Matt W.
Work your full 360 glutes and pump up your heart rate with a quick low body blast.
suggested props: none
target areas: glutes, legs, core
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before practicing. -
YSB Quick Glute Blast with Matt W.
Blast through a series of floor exercises to strengthen and tone your glutes and hips.
suggested props: none
target areas: glutes, hips
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before practicing.
