Up Next in Yoga Sculpt Bodyweight

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  31:07

  YSB Cardio Burn with Abigayle L

  YSB Cardio Burn with Abigayle L

  Sweat out stress in a quick full body Sculpt.
  
  suggested props: none
  target areas: full body
  sweat level: 3
  
  If you have any health issues or are pregnant, please consult your doctor before practicing.

• 

  31:00

  YSB Booty Blast with Abigayle L

  YSB Booty Blast with Abigayle L

  Power up through your glutes and light a fire in your core in a quick, sweaty Sculpt.
  
  suggested props: none
  target areas: core, glutes
  sweat level: 3
  
  If you have any health issues or are pregnant, please consult your doctor before practicing.

• 

  1:01:37

  YSB Functional Strength with Robyn M

  YSB Functional Strength with Robyn M

  Build mental and emotional strength by strengthening your body, creating ultimate balance and full body impact.
  
  suggested props: none
  target areas: full body
  sweat level: 3
  
  If you have any health issues or are pregnant, please consult your doctor before practicing.