Up Next in Yoga Sculpt Bodyweight

• 

  31:07

  YSB Cardio Burn with Abigayle L.

  YSB Cardio Burn with Abigayle L.

  Sweat out stress in a quick full body Sculpt.
  
  suggested props: none
  target areas: full body
  sweat level: 3
  
  If you have any health issues or are pregnant, please consult your doctor before practicing.

• 

  31:00

  YSB Booty Blast with Abigayle L.

  YSB Booty Blast with Abigayle L.

  Power up through your glutes and light a fire in your core in a quick, sweaty Sculpt.
  
  suggested props: none
  target areas: core, glutes
  sweat level: 3
  
  If you have any health issues or are pregnant, please consult your doctor before practicing.

• 

  1:01:37

  YSB Functional Strength with Robyn M.

  YSB Functional Strength with Robyn M.

  Build mental and emotional strength by strengthening your body, creating ultimate balance and full body impact.
  
  suggested props: none
  target areas: full body
  sweat level: 3
  
  If you have any health issues or are pregnant, please consult your doctor before practicing.