Up Next in Robyn M

• 

  31:35

  YS Balanced Strength with Robyn M.

  YS Balanced Strength with Robyn M.

• 

  1:01:37

  YSB Functional Strength with Robyn M.

  YSB Functional Strength with Robyn M.

  Build mental and emotional strength by strengthening your body, creating ultimate balance and full body impact.
  
  suggested props: none
  target areas: full body
  sweat level: 3
  
  If you have any health issues or are pregnant, please consult your doctor before practicing.

• 

  21:03

  C2 Ready to Fly with Robyn M.

  C2 Ready to Fly with Robyn M.

  Work on the building blocks needed for alignment and balance in your body, working toward Flying Splits.
  
  suggested props: none
  poses: Flying Splits
  target areas: triceps, upper back, hamstrings
  sweat level: 3
  
  If you have any health issues or are pregnant, please consult your doctor befor...