Robyn M

Robyn M

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Robyn M
  • YS Balanced Strength with Robyn M

  • YSB Functional Strength with Robyn M

    Build mental and emotional strength by strengthening your body, creating ultimate balance and full body impact.

    suggested props: none
    target areas: full body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before practicing.

  • C2 Ready to Fly with Robyn M

    Work on the building blocks needed for alignment and balance in your body, working toward Flying Splits.

    suggested props: none
    poses: Flying Splits
    target areas: triceps, upper back, hamstrings
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor befor...

  • C2 Built for Flight with Robyn M

    Train your core and trust your body to move toward Flying Splits.

    suggested props: none
    poses: Flying Splits, Wheel
    target areas: hamstrings, core, stabilizers
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before practicing.