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Fine tune your Boat Pose. Learn what to keep in mind when you do this pose in your next CorePower Yoga class!
If you have any health issues or are pregnant, please consult your doctor before practicing.
Fine tune your Chaturanga. Learn what to keep in mind when you do this pose in your next CorePower Yoga class!
Fine tune your Happy Baby. Know exactly what to keep in mind next time this pose comes up in class.
Learn what alignment techniques to keep in mind the next time you move into Half Moon.