Watch this video and more on CorePower Yoga On Demand

Watch this video and more on CorePower Yoga On Demand

C3 Sundial to Compass with Lara G

Lara G • 1h 4m

Up Next in Lara G

  • YS Inversion Prep with Lara G

    Build your inner fire and challenge your stamina with an upbeat, passionate practice. Balance fierceness and flexibility to prepare you for arm balances and inversions in your personal practice.

    suggested props: 1 block
    target areas: chest, arms, core
    sweat level: 3

    If you have any heal...