Day 7 - Practice Presence: Sound Bath

Uplifting sound experience — OM (ॐ) – The universal sound of consciousness, representing the essence of all creation.

45:25

YS Glutes and Hips-Focused with Kada O

YS Glutes and Hips-Focused with Kada O
19:49

C2 20-Minute Shoulder Focus with Kada O

C2 20-Minute Shoulder Focus with Kada O

This 20-minute CorePower 2 will help release tension and fully open up your shoulders.
56:06

C2 Supported Alignment with Kada O

C2 Supported Alignment with Kada O