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Watch this video and more on CorePower Yoga On Demand

Watch this video and more on CorePower Yoga On Demand

C2 Frontline Open with Bri L

Hip Hip Hooray • 24m

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    If you have any health issues or are pregnant, please consult your doctor before practicing.

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    Tap into your core and open up your frontline to power up your foundation and find Mermaid Pose.

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    Twist, stretch and create expansion in the hips with a quick flow.

    suggested props: none
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    If you have any health issues or are pregnant, please consult your doctor before practicing.