Watch this video and more on CorePower Yoga On Demand

Watch this video and more on CorePower Yoga On Demand

C2 Open Hips with Lisa B

Hip Hip Hooray • 22m

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    suggested props: none
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    If you have any health issues or are pregnant, please consult your doctor before practicing.

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    Create space in your hips and fire up your core to guide you into Hurdler's Pose.

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