Genieve C

Genieve C

WHY I YOGA
To connect with my higher self.

IN MY CLASS YOU WILL
Invite internal intelligence to create opportunity for compassion.

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Genieve C
  • C2 Power Up with Genieve C
    22:29
    C2 Power Up with Genieve C

    C2 Power Up with Genieve C

    Create a deep burn in your low body and release through your center with balancing twists and power poses.

    suggested props: none
    poses: Revolved Dancer's, Crow Pose
    target areas: core, shoulders, hips
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor befor...

  • YS Full Body Endurance with Genieve C
    32:18
    YS Full Body Endurance with Genieve C

    YS Full Body Endurance with Genieve C

    Use intention and breath to keep your body working through a challenging full body sculpt sequence.

    suggested props: none
    target areas: ful body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before practicing.

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