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C2 Balance Training with Lexy R

CorePower Yoga 2 • 29m

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    suggested props: none
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    If you have any health issues or are pregnant, please consult your doctor before practicing.

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    Build a deep burn in your low body and strengthen your glutes while stretching and lengthening your muscles.

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    Twist and detox your body, lengthening your hamstrings and opening your hips with a quick flow.

    suggested props: none
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    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before practicing.