Watch this video and more on CorePower Yoga On Demand

Watch this video and more on CorePower Yoga On Demand

C2 Reverse Office Bod with Whitney C

CorePower Yoga 2 • 29m

Up Next in CorePower Yoga 2

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    suggested props: 2 blocks
    poses: N/A
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    Breathe through this steady, slow flow as you twist and activate deep core strength working toward Wheel.

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    suggested props: none
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    If you have any health issues or are pregnant, please consult your doctor before practicing.