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Watch this video and more on CorePower Yoga On Demand

Watch this video and more on CorePower Yoga On Demand

C2 Open to Dancer's with Bri L

Bri L • 20m

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  • YSB Mobility with Bri L

    Lubricate your joints and strengthen as you lengthen in this upbeat Sculpt.

    suggested props: none
    target areas: shoulders, hips, core
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before practicing.