YSB Anything Butt Squats with Matt W.
Booty Burn • 31m
Work your full 360 glutes and pump up your heart rate with a quick low body blast.
suggested props: none
target areas: glutes, legs, core
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before practicing.
Up Next in Booty Burn
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YSB Glute Burn with Emily S.
Feel a deep burn in your glutes and hamstrings as you build low body strength and endurance.
suggested props: none
target areas: backline, glutes, hamstrings
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before practicing -
YSB Booty Work with Lara G.
Get a quick booty burn and endurance boost, finding strength and stamina through breath.
suggested props: none
target areas: backline, glutes, hamstrings
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before practicing. -
YSB Glutes to the Max with Tyler S.
Work the full range of your glutes through intentional, isometric movements and low body endurance training.
suggested props: none
target areas: glutes
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before practicing.
