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YSB Glutes to the Max with Tyler S

Booty Burn • 30m

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    suggested props: none
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    If you have any health issues or are pregnant, please consult your doctor before practicing.

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    Build core and glute stability with dynamic movement, increasing your strength in a quick flow without leaving the ground.

    suggested props: none
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    Create a quick, deep burn in your glutes and thighs, engaging your obliques to stabilize the your entire body.

    suggested props: weights
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