Watch this video and more on CorePower Yoga On Demand

Watch this video and more on CorePower Yoga On Demand

YSB Grounded Core & Glutes with Heather P

Booty Burn • 21m

Up Next in Booty Burn

  • YS Low Body Intensity with Natalie L

    Create a quick, deep burn in your glutes and thighs, engaging your obliques to stabilize the your entire body.

    suggested props: weights
    target areas: inner & outer thighs, glutes
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before practicing.