Watch this video and more on CorePower Yoga On Demand

Watch this video and more on CorePower Yoga On Demand

YS Booty Work with Lara G

Booty Burn • 30m

Up Next in Booty Burn

  • YSB Glutes to the Max with Tyler S

    Work the full range of your glutes through intentional, isometric movements and low body endurance training.

    suggested props: none
    target areas: glutes
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before practicing.

  • YSB Quick Tone with Ross D

    Get a quick cardio workout as you build deep, lasting core and glute strength.

    suggested props: none
    target areas: back line, core
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before practicing.