Watch this video and more on CorePower Yoga On Demand

Watch this video and more on CorePower Yoga On Demand

Let's Talk Yoga Modifications for Pregnancy

5 min • 8m 0s

Up Next in 5 min

  • Let's Talk Yoga For Beginners

    If you're new to CorePower Yoga or just new plain new to yoga, here's a few tips and tools to get you started.

    If you have any health issues or are pregnant, please consult your doctor before practicing.

  • Cultivate Compassion

    Breathe into compassion and love in this guided meditation.

  • Chaturunga Options with Kathryn S

    Learn proper alignment in your Chaturunga and take it with you into each CorePower class.

    If you have any health issues or are pregnant, please consult your doctor before practicing.