Watch this video and more on CorePower Yoga On Demand

Watch this video and more on CorePower Yoga On Demand

Mindful Movement

5 min • 4m 49s

Up Next in 5 min

  • Modifying for Pregnancy with Claire E

    Learn pose modifications to take along to your next class during any stage of pregnancy.

    If you have any health issues or are pregnant, please consult your doctor before practicing.

  • Working Toward Hurdler's with Joel K

    Drill to work toward Hurdler's Pose.

    If you have any health issues or are pregnant, please consult your doctor before practicing.

  • Let's Talk Yoga To Support Pregnancy

    Learn how yoga can support you during and after your pregnancy as your body and perspective shift and grow.

    If you have any health issues or are pregnant, please consult your doctor before practicing.