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Modifying for Pregnancy with Claire E.

Learn pose modifications to take along to your next class during any stage of pregnancy.

If you have any health issues or are pregnant, please c...

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Mindful Movement

5 min • 4m 49s

Hone the practice of mindful movement with a guided meditation.

Tags
98424, 105958, 156029, 235068, 704497, All Levels, Full Body, Relieve Stress, Self-Care, Meditation and Mindfulness, Low, Never taken class, Less than 1 year, 1-2 years, 3-5 years, 6-10 years, 11+ years, At home, I'm not sure, Meditation, ClassType: Meditation, Duration: 5

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  • Modifying for Pregnancy with Claire E.
    02:42
    Modifying for Pregnancy with Claire E.

    Modifying for Pregnancy with Claire E.

    Learn pose modifications to take along to your next class during any stage of pregnancy.

    If you have any health issues or are pregnant, please consult your doctor before practicing.

  • Let's Talk Yoga To Support Pregnancy
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    Let's Talk Yoga To Support Pregnancy

    Let's Talk Yoga To Support Pregnancy

    Learn how yoga can support you during and after your pregnancy as your body and perspective shift and grow.

    If you have any health issues or are pregnant, please consult your doctor before practicing.

  • Find Your Breath
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    Focus on breath and finding calm in this guided meditation.

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