Live stream preview
Modifying for Pregnancy with Claire E
5 min
•
2m 42s
Learn pose modifications to take along to your next class during any stage of pregnancy.
If you have any health issues or are pregnant, please consult your doctor before practicing.
Up Next in 5 min
-
Let's Talk Yoga To Support Pregnancy
Learn how yoga can support you during and after your pregnancy as your body and perspective shift and grow.
If you have any health issues or are pregnant, please consult your doctor before practicing. -
Find Your Breath
Focus on breath and finding calm in this guided meditation.
-
Create Connection
Connect with self and find your center through this guided meditation.
