Up Next in 30 min

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  30:38

  YS Lengthen & Strengthen with Joaquin O

  YS Lengthen & Strengthen with Joaquin O

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  31:35

  YS Balanced Strength with Robyn M

  YS Balanced Strength with Robyn M

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  31:07

  YSB Cardio Burn with Abigayle L

  YSB Cardio Burn with Abigayle L

  Sweat out stress in a quick full body Sculpt.
  
  suggested props: none
  target areas: full body
  sweat level: 3
  
  If you have any health issues or are pregnant, please consult your doctor before practicing.