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Break It Down: Standing Figure Four
1 min • 52s
Fine tune your Standing Figure Four. Know what to keep in mind next time you move into this pose in class.
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Break It Down: Standing Splits
Fine tune your Standing Splits. Learn what to keep in mind when you do this exercise in your next CorePower Yoga class!
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Break It Down: Side Plank
Fine tune your Side Plank. Learn what to keep in mind when you do this exercise in your next CorePower Yoga class!
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Break It Down: Bicycle Situps
Fine tune your Bicycle Situps. Learn what to keep in mind when you do this exercise in your next CorePower Yoga class!
If you have any health issues or are pregnant, please consult your doctor before practicing.
