Fine tune your Standing Figure Four. Know what to keep in mind next time you move into this pose in class.
Fine tune your Standing Splits. Learn what to keep in mind when you do this exercise in your next CorePower Yoga class!
If you have any health issues or are pregnant, please consult your doctor before practicing.
Fine tune your Side Plank. Learn what to keep in mind when you do this exercise in your next CorePower Yoga class!
If you have any health issues or are pregnant, please consult your doctor before practicing.
Fine tune your Bicycle Situps. Learn what to keep in mind when you do this exercise in your next CorePower Yoga class!
If you have any health issues or are pregnant, please consult your doctor before practicing.
