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Break It Down: Dancer's Pose
1 min
•
59s
Fine tune your Dancer's Pose. Know what to keep in mind next time you move into this pose in class.
If you have any health issues or are pregnant, please consult your doctor before practicing.
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Break It Down: Standing Figure Four
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Break It Down: Standing Splits
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Break It Down: Side Plank
Fine tune your Side Plank. Learn what to keep in mind when you do this exercise in your next CorePower Yoga class!
If you have any health issues or are pregnant, please consult your doctor before practicing.