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YSB Quick Cardio Break with Galen K

Yoga Sculpt • 20m

Use only gravity and your body weight to power your movement as you challenge each of your muscle groups in new ways.

Tags
631426, 928717, High, All Levels, Full Body, Manage Weight, Strengthen and Tone, Cross-Train, Boost Overall Fitness, Depends on the Day, Less than 1 year, 1-2 years, 3-5 years, 6-10 years, 11+ years, At home, YogaSculpt, I'm not sure, Yoga Sculpt Bodyweight, ClassType: Yoga Sculpt Bodyweight, Duration: 20, TeacherName: Galen K, InstructorId: b666de8d-bce1-4ec5-abe9-d51b7c924790, ZenotiCenterID: 6c4c5bd4-d87d-42c6-931a-45865fc57a37

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