Watch this video and more on CorePower Yoga On Demand

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YS Quick Booty Burn with Laura M

Yoga Sculpt • 30m

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    suggested props: weights
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    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before practicing.

  • YS Glute Challenge with Khushbu M

    Tap into your breath to power through this challenging glute focused Sculpt.

    suggested props: weights
    target areas: glutes, legs, lower body
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    If you have any health issues or are pregnant, please consult your doctor before practicing.

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    Practice endurance and build lower body strength with intense cardio and back body exercises.

    suggested props: weights
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    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before practicing.